Here’s a question I recently received from a reader: Once I’m with someone (even my friends) I always gets thoughts of “should we be talking more” and “am I talking enough” or “this is getting awkward”. How can I stop these thoughts from occurring? This is a great question. One of the biggest frustrations I used to have a couple years ago was being called quiet by people. It annoyed me so much whenever someone would say “Why are you so quiet?” But the truth is, back then, I definitely didn’t talk enough. I was too scared to speak up around people I didn’t know well … and often I just didn’t know what to say. My mind seemed to go blank. So there’s really 2 different answers to your question: You can stop viewing silences as being awkward, OR You can learn to talk more if you TRULY are too quiet. I’ll start with the first one… First, Is The Silence Really Awkward Or Is It In Your Head? Whether a silence is awkward or not often depends on WHO it happens with. S...
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